Eat Right Not Less

Vegan Lentil Salad Recipe

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The method to Delicious and Easy Vegan Lentil Salad for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Recipe, Weight Loss, Vegetarian)

Serves: 4
Cook Time: 15minutes

Ingredients:

  • 10 oz steamed lentils pre-cooked
  • 1 carrot chopped
  • 1 yellow onion small, peeled and chopped
  • olive oil
  • salt
  • black pepper
  • 2 tbsp parsley chopped, fresh or freeze-dried

Directions:

  1. Cook the carrots (in batons or chunks) in water until tender, then drain.
  2. Cook lentils according to package directions. Most take 3-5 minutes in the microwave.
  3. Meanwhile, drizzle olive oil into frying pan and heat over medium-high heat.
  4. Add carrot and onion, and cook for 3-4 minutes, until softened.
  5. In a large bowl, mix together the cooked lentils, carrot, and onion.
  6. Drizzle with more olive oil. Add salt and pepper to taste. Mix well.
  7. Serve topped with parsley for garnish.

 

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website vegandiet.space

Adding more vegetables to your diet is a great way to boost your health and lose weight. The vegan diet is a major factor in reducing the risk of heart disease, type-2 diabetes and even certain types of cancer. Whether you already follow a vegan diet or are just looking to go meatless sometimes, these recipes for low carb vegan meal plan make it easy to eat your veggies! The registered dietitians and culinary experts at Vegandiet.ml have done their maximum for you and sorted out a mixture of delicious vegetarian meals, snacks, and drinks.

Obviously, it’s very challenging to get certain nutrients when avoiding the animal product. So,  we made sure to include a variety of healthy foods like nuts, whole grains, plenty of fruits and vegetables, and low carb meals. We hope you enjoy these recipes filled with nourishing and healthy ingredients.

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