Eat Right Not Less

Vegan Coconut Gelato Recipe

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This gelato Vegan Recipe is made luxuriously creamy with the addition of agar flakes and coconut oil. Add mint extract, chocolate chips, or peanut butter to vary the flavors.

Serves: about 1 quart

 

Ingredients:

  • 2 (14-ounce) cans coconut milk (full-fat, not light)
  • 1 tablespoon agar flakes
  • ½ cup water
  • ⅔ cup sugar or agave nectar
  • 1 teaspoon vanilla extract
  • ¼ teaspoon sea salt
  • 1 tablespoon coconut oil (optional, for a creamier gelato)

Directions:

  1. In a small saucepan off the heat, combine the agar flakes and ½ cup water, and allow them to soften for 1 hour. Simmer the mixture until nearly dissolved, and set aside.
  2. In a blender, combine the coconut milk, sugar or agave nectar, vanilla, and sea salt. Pass the agar mixture through a sieve into the blender and blend again. Refrigerate until completely cool, about 1 hour.
  3. Blend again, drizzling in the coconut oil while the machine is running.
  4. Freeze in an ice cream maker according to manufacturer’s directions.
  5. Without an ice cream maker, you can freeze the mixture in a shallow dish, whisking every 15 minutes, to make a coconut slush.

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website vegandiet.space

Adding more vegetables to your diet is a great way to boost your health and lose weight. The vegan diet is a major factor in reducing the risk of heart disease, type-2 diabetes and even certain types of cancer. Whether you already follow a vegan diet or are just looking to go meatless sometimes, these recipes for low carb vegan meal plan make it easy to eat your veggies! The registered dietitians and culinary experts at Vegandiet.ml have done their maximum for you and sorted out a mixture of delicious vegetarian meals, snacks, and drinks.

Obviously, it’s very challenging to get certain nutrients when avoiding the animal product. So,  we made sure to include a variety of healthy foods like nuts, whole grains, plenty of fruits and vegetables, and low carb meals. We hope you enjoy these recipes filled with nourishing and healthy ingredients.

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