Eat Right Not Less

Vegan Plum Tomatoes Guacamole Recipe

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The best, easiest homemade vegan guacamole recipe. Chunky avocados mixed with chopped plum tomatoes and onions, infused with fresh lime juice and chipotle chilies.

Serves: 8

This spicy guacamole is also tasty with plantain chips.

Ingredients:

  • 2 ripe avocados, peeled, pitted, and mashed
  • ½ cup finely chopped plum tomatoes
  • ¼ cup finely chopped onion
  • 1 tablespoon fresh lime juice, or to taste
  • 1 tablespoon fresh orange juice (optional)
  • 1 to 2 canned chipotle chilies in adobo sauce, finely chopped
  • 1 to 2 cloves garlic, finely chopped
  • ¼ teaspoon salt, or to taste
  • Freshly ground black pepper, to taste
  • Tortilla chips, to serve

Directions:

  1. In a small bowl, mix together all the ingredients, except the chips, until thoroughly combined.
  2. Serve at room temperature, or cover and refrigerate 2 to 12 hours and serve chilled, accompanied by the chips.

Per serving (without chips):

  • Calories 88
  • Protein 1g
  • Total Fat 8g
  • Sat. Fat 1g
  • Cholesterol 0mg
  • Carbohydrate 6g
  • Dietary Fiber 2g
  • Sodium 73mg

 

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website vegandiet.space

Adding more vegetables to your diet is a great way to boost your health and lose weight. The vegan diet is a major factor in reducing the risk of heart disease, type-2 diabetes and even certain types of cancer. Whether you already follow a vegan diet or are just looking to go meatless sometimes, these recipes for low carb vegan meal plan make it easy to eat your veggies! The registered dietitians and culinary experts at Vegandiet.ml have done their maximum for you and sorted out a mixture of delicious vegetarian meals, snacks, and drinks.

Obviously, it’s very challenging to get certain nutrients when avoiding the animal product. So,  we made sure to include a variety of healthy foods like nuts, whole grains, plenty of fruits and vegetables, and low carb meals. We hope you enjoy these recipes filled with nourishing and healthy ingredients.

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