Eat Right Not Less

Vegan Chow Sauce Recipe


Use this versatile Asian Vegan sauce Recipe in countless noodle dishes and stir-fries(Cellophane Noodles, Japanese-Style Rice Noodles). The ground ginger can be replaced with Chinese five-spice powder if desired.

Makes about ¼ cup, or enough for approximately 4 ounces of uncooked noodles


  • 2 tablespoons low-sodium tamari or soy sauce
  • 2 tablespoons dry sherry or cooking sherry
  • 1 teaspoon cornstarch
  • 1 teaspoon sugar
  • 1/8 teaspoon ground ginger


  1. In a small bowl, stir together all the ingredients until thoroughly blended.
  2. Use as directed in the chosen recipe.

Per serving (per tablespoon):

  • Calories 22
  • Protein 1g
  • Total Fat 0g
  • Sat. Fat 0g
  • Cholesterol 0mg
  • Carbohydrate 3g
  • Dietary Fiber 0g
  • Sodium 301mg


What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website

Adding more vegetables to your diet is a great way to boost your health and lose weight. The vegan diet is a major factor in reducing the risk of heart disease, type-2 diabetes and even certain types of cancer. Whether you already follow a vegan diet or are just looking to go meatless sometimes, these recipes for low carb vegan meal plan make it easy to eat your veggies! The registered dietitians and culinary experts at have done their maximum for you and sorted out a mixture of delicious vegetarian meals, snacks, and drinks.

Obviously, it’s very challenging to get certain nutrients when avoiding the animal product. So,  we made sure to include a variety of healthy foods like nuts, whole grains, plenty of fruits and vegetables, and low carb meals. We hope you enjoy these recipes filled with nourishing and healthy ingredients.

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