Eat Right Not Less

Carrot Muffins Vegan Diet

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The method for Delicious and Easy Crazy Carrot Muffins for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Pancakes, Vegan Recipes, Weight Loss, Vegetarian)

Yield: Serves 6 – 2 per person
 Prep0Time: 15 mins
Cooking time: 30 Minutes

Muffins are oh so good and this recipe for them is great. Really, you’ll be impressed with how they are not too sweet, moist and of so very, very good for you. The best of both worlds is possible and the recipe is called ‘crazy carrot muffin’.

Ingredients

  • 1 cup whole-wheat flour
  • 1 cup oats or wheat bran
  • 2 teaspoons baking powder
  • 1 cup raw carrots, grated
  • 1 cup water
  • 1/3 cup sugar or maple syrup
  • 1/4 cup mild-flavored oil or vegan butter, melted
  • 1 tablespoon cornstarch
  • 1 teaspoon allspice
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt

Directions

  1. Turn the oven to 375°F and allow it to preheat.
  2. In the meantime, take a large mixing bowl and put into it the oats or bran, flour, cornstarch, baking powder, allspice, cinnamon, and salt and mix them together really well. Then put in the grated carrots, mix in the water as well as the sugar or maple syrup and the oil and mix gently.
  3. Put the batter into a muffin pan that has been lightly oiled. You want each of the tins to be about two-thirds full. Let it bake for 25-30 minutes, or until an inserted toothpick comes out clean. Wait for it cool for 5 minutes before transferring to a baking rack. Let it cool some more and they are ready to be served.

Nutritional Value Per Serving:

  • Calories 398
  • Protein 6.2 g
  • Cholesterol 0 mg
  • Fat 15.3 g
  • Carbohydrates 60.6 g
  • Fiber 3.9 g
  • Sodium 316 mg

 

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website vegandiet.space

Adding more vegetables to your diet is a great way to boost your health and lose weight. The vegan diet is a major factor in reducing the risk of heart disease, type-2 diabetes and even certain types of cancer. Whether you already follow a vegan diet or are just looking to go meatless sometimes, these recipes for low carb vegan meal plan make it easy to eat your veggies! The registered dietitians and culinary experts at Vegandiet.ml have done their maximum for you and sorted out a mixture of delicious vegetarian meals, snacks, and drinks.

Obviously, it’s very challenging to get certain nutrients when avoiding the animal product. So,  we made sure to include a variety of healthy foods like nuts, whole grains, plenty of fruits and vegetables, and low carb meals. We hope you enjoy these recipes filled with nourishing and healthy ingredients.

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