The Power Punch Vegan Diet
The method to Delicious and Easy The Power Punch for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Pancakes, Vegan Recipes, Weight Loss, Vegetarian)
- ½ Cup Frozen Raspberries
- 1 Small Avocado (peeled and pitted)
- ½ Cup Oranges
- 2 Tablespoons Honey
- ½ Cup Frozen Soy Milk
- Chilling your avocado is recommended for a thicker mixture, same with your oranges. Though, it is not necessary. Just mix everything on medium until blended properly. This will usually take a few minutes since it will take time to blend the frozen fruit as well as the oranges.
Why These Ingredients:
- Raspberries: Raspberries are full of antioxidants and the vitamins that we need to stay healthy. When fighting against fat you need something that is high in fiber and not packed full of calories, and this is exactly what you get with raspberries, making it wonderful for weight loss smoothies.
- Avocado: Avocados are the right sort of fats to put into your body since they will act as an appetite suppressant, which is the main reason they were put into this weight loss smoothie. Avocados also have a lot of fiber and nutrients that are required for healthy weight loss and general health.
- Honey: Honey provides a kick of energy and sweetness to this smoothie that was actually needed, and you will find that the energy that honey can give you is welcome. It will help to fight fatigue and help get you up and moving.