Eat Right Not Less

Sweet Potato Chips Vegan Diet

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The method to Delicious and Easy Sweet Potato Chips for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Pancakes, Vegan Recipes, Weight Loss, Vegetarian)

Yield: Serves 4
Prep Time: 10-15 mins
Cook Time: 40-60 mins (3 Batches)

Ingredients:

  • 2 large sweet potatoes, peeled
  • 4-5 drops of olive or coconut oil
  • 1 teaspoon paprika 1 teaspoon salt

Direction:

Tip: Depending on the size of your oven and baking sheet, you may have to bake chips in 2-4 batches.

  1. Preheat the oven to 375°F(190°C). Peel the sweet potatoes and make thin round slices with a knife or a slicer. Add the slices to a bowl and combine them with salt, paprika, and oil.
  2. Line a baking sheet with parchment paper. Arrange the potato slices on the sheet leaving enough space between them.
  3. Each batch takes 20 minutes to bake. Flip the potato slices after the first 10 minutes and bake for 10 more minutes. Check frequently after 15 minutes to ensure the chips don’t burn.
  4. Take the chips out of the oven and let them cool for 2-3 minutes, while you bake the next batch. Serve immediately with vegan cheese, salsa, or dips.
  5. Store the remaining chips in a paper bag or an airtight container.   Alternatives:   Make the chips with spinach, kale, apple, peach, pumpkin, raw banana, or squash.

Nutritional Value Per Serving:

•         Calories: 80
•         Fat (g): 1.2
•         Carbs (g): 13.2
•         Dietary Fiber (g): 2.2
•         Sugars (g): 0
•         Protein (g): 0.8

 

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website vegandiet.space

Adding more vegetables to your diet is a great way to boost your health and lose weight. The vegan diet is a major factor in reducing the risk of heart disease, type-2 diabetes and even certain types of cancer. Whether you already follow a vegan diet or are just looking to go meatless sometimes, these recipes for low carb vegan meal plan make it easy to eat your veggies! The registered dietitians and culinary experts at Vegandiet.ml have done their maximum for you and sorted out a mixture of delicious vegetarian meals, snacks, and drinks.

Obviously, it’s very challenging to get certain nutrients when avoiding the animal product. So,  we made sure to include a variety of healthy foods like nuts, whole grains, plenty of fruits and vegetables, and low carb meals. We hope you enjoy these recipes filled with nourishing and healthy ingredients.

 

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