Green Paradise Vegan Diet
The method to Delicious and Easy Green Paradise for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Pancakes, Vegan Recipes, Weight Loss, Vegetarian)
- ¼ Cup Avocado (peeled and chopped)
- ¼ Cup Frozen Kiwi (peeled and chopped)
- 1 Green Apple Chopped (peeled and chopped)
- 2 Tablespoons Honey
- 1 Teaspoon Lemon Juice
- 1 Cup Ice Cubes
- ½ Cup Honeydew (peeled, chopped, and chilled)
- Blend the avocado, honeydew, and apple first. Then add kiwi, honey, lemon juice and ice cubes. It is best to chill or even freeze any vegetable or fruit in the smoothie. This will help your smoothie to stay at a thick consistency for longer.
Why These Ingredients:
- Honeydew: Honeydew is actually a great fruit to choose to put in a weight loss smoothie, and this is because honeydew is low in calories, has some sugars but not too many sugars, and it has many nutrients that your body needs to keep going strong while you are on your diet.
- Green Apples: Green apples are rich in vitamins. Green apples are also low in calories naturally. It also has soluble fiber that will keep your body running in the right direction for weight loss, and the importance of fiber in weight loss shouldn’t be forgotten.
- Kiwi: You can eat a large number of kiwis without a large number of calories, but you will find that it has a large amount of fiber and nutrients in it as well. This is the right balance for weight loss, which is why it is added to weight loss smoothies often, especially if you want a tropical taste.
- Lemon Juice: Lemon juice is certainly going to help you get rid of weight, but you will mostly be getting rid of water weight, as it’ll act as both a laxative and diuretic. Lemon juice can also jumpstart your digestive process, which will help to make sure that your metabolism is up and running.
- Avocado: Avocado is full of the right types of fat to make your hunger levels drop off. This will help you to eat less during the day, and it will certainly help you to feel full quickly. This is what most people want from a weight loss smoothie, as you are sure to feel more satisfied. It also has fiber and protein.
- Honey: Honey is great for smoothies, and the main reason it has been added to this smoothie is that it needs a sweetener. Everything else is taken care of, but you will still find honey provides that wonderful boost of energy for a day.