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Frozen Chocolate Brownie Vegan Diet

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The method for Delicious and Easy Frozen Chocolate Brownie for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Pancakes, Vegan Recipes, Weight Loss, Vegetarian)

Yield: 8-10
Prep Time: 10 mins
Freeze Time: 3 hours

Ingredients:

  • 1 cup pecans
  • 1 cup almonds
  • 3 tablespoons natural cocoa powder
  • 12 pitted dates, soaked in warm water
  • 2 tablespoons avocado oil

Icing:

  • ½ cup coconut flakes
  • 1 teaspoon vanilla extract
  • ½ teaspoon maple syrup

Direction:

  1. Add the nuts, flour, and cocoa in a food processor and blend it all into a smooth paste for 3 minutes. Add the dates and oil, and blend again for 2 minutes.
  2. Pour the brownie mixture on a tray and chill it in the fridge for 3 hours.
  3. Prepare the icing by mixing the icing ingredients well. Spread it on top of the brownie mixture and chill for three hours in the fridge.
  4. Cut the brownies into squares and serve them with other toppings, if desired. Store remaining pieces in the fridge.

Nutritional Value Per Serving:

•         Calories: 159
•         Fat (g): 10.1
•         Carbs (g): 13.8
•         Dietary Fiber (g): 4.1
•         Sugars (g): 9.2
•         Protein (g): 3.8

 

What is a vegan diet and how to prepare meals that are vegan and delicious is the main purpose of our website vegandiet.space

Adding more vegetables to your diet is a great way to boost your health and lose weight. The vegan diet is a major factor in reducing the risk of heart disease, type-2 diabetes and even certain types of cancer. Whether you already follow a vegan diet or are just looking to go meatless sometimes, these recipes for low carb vegan meal plan make it easy to eat your veggies! The registered dietitians and culinary experts at Vegandiet.ml have done their maximum for you and sorted out a mixture of delicious vegetarian meals, snacks, and drinks.

Obviously, it’s very challenging to get certain nutrients when avoiding the animal product. So,  we made sure to include a variety of healthy foods like nuts, whole grains, plenty of fruits and vegetables, and low carb meals. We hope you enjoy these recipes filled with nourishing and healthy ingredients.

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